
Join us for a very special summer kids yoga program.Keep the kids active and engaged through the fun of Yoga!
We will be offering 2 sessions. Come in June or July or even better June and July! Why the two sessions will be better
Our kids live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don’t think of these influences as stressful for our kids, but often they are. The pace of their lives can have a profound effect on their innate joy, and usually not for the better.
Yoga can help counter these pressures. When kids learn at early age techniques for self-health, relaxation, and inner fulfillment, they can navigate life’s challenges with a little more ease. Parents are allow to participate. Contact Beatriz for more details yogawithbeatriz@mindspring.com
For reservation and additional information
Christina was first introduced to Yoga as a little girl when she watched her mother do headstands in the living room. Over the years, she developed a deep interest in Yoga, practicing various styles such as Hatha, Iyengar, Vinyasa and Ashtanga, in Miami, New York and around the world. Beyond the physical practice, she began to discover the emotional and spiritual benefits of her practice and decided she wanted to share the benefits of Yoga with others. Christina completed her 200 hour Teacher Training at Prana Yoga and received additional certification to teach yoga to children through Karma Kids Yoga in 2009. In 2011, Christina completed “Teen Yoga Teacher Training” with Karma Kids Yoga in New York and Creative Relaxation’s teacher training course “Yoga Therapy for Children with Autism and Special Needs Level 1.